Re: I get upset » alexandra_k

Posted by Deneb on October 2, 2006, at 16:31:20

In reply to Re: I get upset » Deneb, posted by alexandra_k on October 2, 2006, at 2:44:47

Thanks for the suggestion Alexandra. I'm not sure how to meditate exactly, but I'm going to try. Do I try to meditate when I'm in distress? or when I'm not?
I tried self hypnosis once, is that like meditation?
Deneb*

Thread

I get upset way too easily Deneb 10/2/06
Re: I get upset » Deneb alexandra_k 10/2/06
Re: I get upset ClearSkies 10/2/06
Re: I get upset way too easily » Deneb Dinah 10/2/06
Re: I get upset » ClearSkies Phillipa 10/2/06
Re: I get upset way too easily » Dinah Phillipa 10/2/06
Re: I get upset » alexandra_k Deneb 10/2/06
Re: I get upset » Phillipa ClearSkies 10/2/06
Re: I get upset » ClearSkies Deneb 10/2/06
Re: I get upset way too easily » Dinah Deneb 10/2/06
Re: I get upset » Deneb ClearSkies 10/2/06
Re: I get upset » Deneb alexandra_k 10/3/06
Re: mindfulness breathing exercise » alexandra_k alexandra_k 10/3/06
Re: mindfulness breathing exercise » alexandra_k ClearSkies 10/3/06
Re: mindfulness breathing exercise » ClearSkies alexandra_k 10/6/06
Re: mindfulness breathing exercise » alexandra_k Deneb 10/6/06
Re: mindfulness breathing exercise » Deneb ClearSkies 10/6/06
Re: mindfulness breathing exercise » Deneb alexandra_k 10/6/06
Re: mindfulness breathing exercise alexandra_k 10/8/06
...
Re: mindfulness breathing exercise alexandra_k 10/9/06

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