Re: CBT

Posted by Meri-Tuuli on September 4, 2006, at 8:47:45

In reply to Re: CBT, posted by Deneb on September 3, 2006, at 22:19:11

Hiya!
I have the book and I haven't gotten past the first few pages....although I totally agree with the book in principle, its just doing it on my own takes alot of motivation - hmm, what were you saying about procrastination again????? I find it quite hard to do, for some reason.
Sure, I'd like to be a Burns Buddy. We could kind of try and encourage each other to do the chapters etc...
Whats the difference between "Feeling Good, the New Mood therapy" and "The feeling good handbook?"
Kind regards
Meri

Thread

I don't understand! Deneb 9/2/06
Re: Oops, wrong link Deneb 9/2/06
Re: Oops, wrong link » Deneb Phillipa 9/2/06
CBT is not for me... yet? llrrrpp 9/2/06
Re: CBT is not for me... yet? Deneb 9/2/06
Re: Sure you do » Deneb Estella 9/2/06
Re: CBT is not for me... yet? » llrrrpp MidnightBlue 9/3/06
Re: CBT is not for me... EVER! finelinebob 9/3/06
Re: CBT is not for me... EVER! » finelinebob gardenergirl 9/3/06
Re: CBT Deneb 9/3/06
Re: CBT is not for me... EVER! finelinebob 9/3/06
Re: CBT Meri-Tuuli 9/4/06
Re: CBT is not for me... EVER! Racer 9/4/06
Re: CBT » Meri-Tuuli Deneb 9/6/06
Re: CBT tizza 9/11/06

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URL: http://www.dr-bob.org/babble/social/20060901/msgs/682985.html