Posted by alexandra_k on May 27, 2005, at 0:40:15
In reply to Re: I feel like doing a bad bad thing *trigger*, posted by Deneb on May 27, 2005, at 0:29:00
> I think I like my urges.
Perhaps what you like about them is that if you act on them then they do seem to work (temporarily) to stop the bad feelings.
There are other ways you can go about this. Ways that don't risk harm to yourself - ways that wouldn't be upsetting to your mother or sister if they found out about them.
I think you need to talk to your p-doc about how you feel sometimes. I know it is really really hard to describe. To put into words. But she should be able to help you figure out some alternatives for when you feel like this and the urges get bad.
Is your p-doc away still???
Can you see a councellor or therapist or anything like that???
Can you go down and see your mum?
Bake a cake?
Watch some tv?(((Shygirl)))
OD's aren't the answer.
In the long run they become part of the problem...
poster:alexandra_k
thread:503343
URL: http://www.dr-bob.org/babble/social/20050525/msgs/503492.html