Posted by Angel Girl on February 1, 2005, at 0:00:40
In reply to EMDR and Kara....Hi...., posted by Jai Narayan on January 31, 2005, at 20:46:14
Jai
I've yet to even attempt to work out my childhood traumas. Is yours a typical response?
AG
> I started doing EMDR years ago.
>
> In the beginning....
> I carved out a problem.
> then my therapist had me put on the headphones....
> the tones fluctuated from one ear to the other...
> then I revisited the scene from my original trauma...
> as the details were elucidated I move through my pain and saw the whole trauma clearly.
> she asked me questions.
> I was able to clarify my experience and she guided me.
>
> I have changed my future life in 20 minutes....
>
> truamas that had taken me years to talk about and never change were now completely worked through in 20 minutes with EMDR.
>
> I have no idea if this therapy works for anything but trauma.
>
> Jai Narayan
> please ask me any questions....
>
>
>
>
poster:Angel Girl
thread:449000
URL: http://www.dr-bob.org/babble/social/20050128/msgs/450862.html