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Re: Anybody else feel that their life is hopeless? » mair

Posted by Angel Girl on January 29, 2005, at 18:31:34

In reply to Re: Anybody else feel that their life is hopeless? » Angel Girl, posted by mair on January 28, 2005, at 21:15:54

mair

When I reside in the abyss, I can not see anything clearly, I only see that things will never change and I'm taking up wasted space, better given to someone else who could have a happier life than I do.

However; today I am no longer in the abyss. I AM ON THE UP SIDE, A LITTLE HYPOMANIC PROBABLY!!!

AG

> More worthless sometimes than hopeless although the 2 make a powerful combination. The key for me often is just to remember that I don't always feel this way. I guess I wouldn't want to make as radical a decision as suicide based on what I feel only some of the time even though sometimes it seems as if I feel that way more often than not.
>
> I guess the other thing that helps is that my T and I will sort of do a review of where I've been and where she thinks we're headed in therapy. Taking a longer range view helps. I can nearly always see that I'm better overall than I was and sometimes even if I can't quite see how the game plan is going to work, I'm willing to ride on the coattails of her confidence and hope.
>
> Mair


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