Posted by TexasChic on July 15, 2004, at 8:58:17
In reply to There is something to that breathing thing!, posted by partlycloudy on July 14, 2004, at 19:14:21
I'm sorry you had such a rough time yesterday. It sounds as if it would be perfectly natural to freak out before a session, I mean they sound pretty intense. I think I would be more worried if you didn't freak out! You might try anticipating these feelings before a session, take a xanax before you even begin to get stressed, and don't beat yourself up for being upset about something that would be stressful to anyone. Especially with your hubby out of town! Sometimes it helps me just to know I have a justifiable reason to be upset. Then I don't try to fight it or become ashamed that I can't beat it.
I'm glad your sesions are going well. I look forward to hearing more about them. You've really got my interest piqued!
I was crying at work myself yesterday. My boss always gives all the work to my coworker, which makes me feel she doesn't trust me to handle it. She would rather overload her with work than trust me to do part of it. Its just very frustrating and demeaning, especially since I'm the one with more experience in our line of work. My last job was a similar situation. Now I don't know if I'm doing something to cause this reaction, or if I just happened to find myself in a similar situation. Its hard to keep your self esteem up when people always seem to think so little of you and your abilities. Sigh. Anyway, didn't mean to turn this into something about me. I'm glad your sesion went well.
poster:TexasChic
thread:366093
URL: http://www.dr-bob.org/babble/social/20040706/msgs/366418.html