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Re: Looking for insights into panic attacks » AuntieMel

Posted by partlycloudy on July 7, 2004, at 12:28:14

In reply to Re: Looking for insights into panic attacks, posted by AuntieMel on July 7, 2004, at 11:19:27

Wow. Those are great tips on what to do when they happen. I've been trying some of them (blowing the a/c on my face, for example) and the menthol is a great idea.

It's a bit discouraging to think that these are something I'll have to live with. It's kind of like having hiccups of adrenaline in your brain (except holding your breath does NOT work....)

Thanks again.

 

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