Posted by fallsfall on May 5, 2004, at 7:42:09
In reply to Dear diary May 4, posted by Ilene on May 4, 2004, at 22:49:46
There was an article in a very recent time magazine about the importance of Kegelling. You might want to find it - it will make you feel much less alone.
P.S. My doctor suggested Kegelling when I drive - everytime you stop the car (at a stop sign or traffic light etc), you have to Kegel until you are moving again. I'm trying to remember!
P.P.S. I think that all women should Kegel on a regular basis - it is much better to stay in shape than to need to get *back* in shape...
poster:fallsfall
thread:325511
URL: http://www.dr-bob.org/babble/social/20040430/msgs/343553.html