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Re: So glad I came here!

Posted by jlynne on March 17, 2004, at 2:21:42

In reply to Re: So glad I came here!, posted by susielalala on March 16, 2004, at 18:16:29

> Oh by the way I live in Illinois, central time zone

Ali, what a pretty name:)

Gosh, I must be the only one up when I finally get around to posting.

I hope you are doing okay with the anxiety. That is a tough one; we've all done some pretty scary things because of anxiety, as you can probably relate. Do you have someone to use as a life line? Are the meds helping yet?

I have a favorite perfume I wear when I need to mellow out. It is very expensive, but I get those tiny little sample bottles at the local department store for around $8.00. I only wear it when I want to pamper myself, and it especially helps when I need help grabbing some pleasant thoughts on my way to sleep. I put it on my wrists because I rest my head on my hands a lot.

I hope you are sleeping right now (it is after midnight here) and I will ask the sandman to send you a really nice dream:) ...jlynne


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URL: http://www.dr-bob.org/babble/social/20040316/msgs/325175.html