Posted by kara lynne on December 18, 2003, at 2:31:11
In reply to Re: Had a *BAD* crisis (WARNING-this is graphic), posted by kara lynne on December 18, 2003, at 2:23:16
Sorry I didn't read the first time that you said you're still fighting against self injuring right now. I was told that if you hold icecubes to your skin it helps some people to alleviate the compulsion--at least temporarily. I wish I could give you some more suggestions to help get you through the night--maybe you could look something up on the net. Either that or distract, distract, distract. TV, whatever it is. Try to rest, and in the morning please see if there is someone you could go talk to.
Thinking of you,
Kara
poster:kara lynne
thread:291190
URL: http://www.dr-bob.org/babble/social/20031217/msgs/291193.html