Re: Social Anxiety or Paranoia? Help, I'm freaking out » ROO

Posted by Alara on December 19, 2002, at 1:58:59

In reply to Re: Social Anxiety or Paranoia? Help, I'm freaking out, posted by ROO on December 18, 2002, at 9:18:52

Thank you for putting it into perspective for me, Roo. You are right: I have been through a rough week and I need to be a little kinder to myself. Am pulling out David Burns' "Feeling Good" again to try to remind myself not to put labels on myself like "freak". Will try those mantras. Thanks again.
Alara

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Social Anxiety or Paranoia? Help, I'm freaking out Alara 12/18/02
By the way Alara 12/18/02
Social Anxiety and Paranoia go hand in hand!! » Alara bluedog 12/18/02
Re: Social Anxiety or Paranoia? Help, I'm freaking out ROO 12/18/02
Re: Social Anxiety or Paranoia? Help, I'm freaking out Mikhail99 12/18/02
Re: Social Anxiety and Paranoia go hand in hand!! » bluedog Alara 12/19/02
Re: Social Anxiety or Paranoia? Help, I'm freaking out » ROO Alara 12/19/02
Re: Social Anxiety or Paranoia? Help, I'm freaking out » Mikhail99 Alara 12/19/02
Re: Alara ROO 12/19/02
Re: Alara Mikhail99 12/19/02
Re: Social Anxiety and Paranoia go hand in hand!! » Alara bluedog 12/19/02
Re: Alara » ROO Alara 12/20/02

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