Posted by paxvox on May 17, 2002, at 22:06:23
In reply to It's not the drugs » paxvox, posted by Mair on May 17, 2002, at 21:39:29
No, YOU are not to blame, and please don't even think that you are! True, the meds have their nuances we have to deal with. Maybe you need to try some other combinations? Perhaps you need to talk to someone about how you are feeling? Give yourself some sort of "time out" opportunity when you get the brain farts. Maybe that's the time you look at some pictures of your kids, or dogs or something else you love. Get a fish even. Try some exercise, if you are not already doing so. Believe me, I know those terrible feelings, those horrible blue (or black?) moods. However, I have generally been able to find some way out. Try to find something to look forward to doing, a reward, if you will, for making it through the day. Don't let this get you too far down. Let's talk this out on the PSB.
PAX
poster:paxvox
thread:23983
URL: http://www.dr-bob.org/babble/social/20020517/msgs/24000.html