Posted by Anna Laura on January 10, 2002, at 0:26:14
In reply to fear of depression, posted by pedr on January 8, 2002, at 9:06:53
> I hold irrational distorted beliefs about becoming severely depressed which my psychologist believes are a fundamental obstruction to me getting better. I often believe that should I be tired, hungover, hungry, bored or have nothing planned to do, I will get severe, life-threatening depression.
>Pedro, are you taking meds ?
I've had CBT for two years but it helped just a little. Later on i found out that the medication i was taking (imipramine, brand name Tofranil)
caused cognitive impairment. Took me some time to get rid of that : the effect persisted even when i quit the drug. The cognitive/intellectual clouding impaired self-interrogation and stress managing strategies; i thought it was my fault and felt guilty because of that.
May be you should look for the right drug FIRST of all. Your fear might be a symptom of residual depression also as well as obsessive thinking somehow related with anxiety. If you honestly feel you can't control it, you should get drug treatment first. If i were you i'd look for a drug which doesn't cause cognitive impairment.Good luck
Anna Laura
poster:Anna Laura
thread:16440
URL: http://www.dr-bob.org/babble/social/20020102/msgs/16581.html