Posted by Elizabeth on November 10, 2001, at 23:21:03
In reply to Re: Anyone else have shame attacks? » Elizabeth, posted by Dinah on November 9, 2001, at 23:59:23
> I don't think so. It's happening when I am totally involved in doing something else, when I'm alone, and even when I'm just waking up. It does feel like a panic attack, though, in the fact that there seems to be no real cause for it. At first there were thoughts attached, but now it's just sensations.
What kind of thoughts? I think this is very interesting -- I've never heard of spontaneous shame attacks, which is what you seem to be describing.
> Oh well, it's not nearly as unpleasant as a panic attack and I think I'm getting used to it.
Well, that's good at least. I hope you can find some way to get it to stop happening, though.
best,
-elizabeth
poster:Elizabeth
thread:13304
URL: http://www.dr-bob.org/babble/social/20011105/msgs/13777.html