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Re: Anyone else have shame attacks? » Elizabeth

Posted by Dinah on November 9, 2001, at 23:59:23

In reply to Re: Anyone else have shame attacks?, posted by Elizabeth on November 9, 2001, at 21:31:20

> Maybe this is a manifestation of performance anxiety- or social phobia-induced panic attacks? I don't know, just a suggestion.
>
> -elizabeth

I don't think so. It's happening when I am totally involved in doing something else, when I'm alone, and even when I'm just waking up. It does feel like a panic attack, though, in the fact that there seems to be no real cause for it. At first there were thoughts attached, but now it's just sensations. Oh well, it's not nearly as unpleasant as a panic attack and I think I'm getting used to it.
Thanks,
Dinah

 

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