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binge eating

Posted by rockerr on September 1, 2016, at 18:57:36

hi. i have overcome a few addictions to substances and to relationships. cigarettes, alcohol, marijuana and an abusive relationship which very much was addictive. i did all this partly on my own, partly through therapy and some help from support groups.
this was all about 1 1/2 years ago, ive been abstinent since then.
however, i have gained a bunch of weight and binge eat almost every single day. my therapist tells me that he thinks its another addiction and i am self soothing w food. he is right.

im continuing to learn to deal w feelings. thats underneath all of this. i am scared though. my doctor (regular doc) told me i have really bad cholesterol and need to lose weight...and i have been binging almost daily. i am scared i wont get this under control or it will be too late when i do.


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poster:rockerr thread:1091630
URL: http://www.dr-bob.org/babble/psycho/20150512/msgs/1091630.html