Posted by Phillipa on January 26, 2013, at 21:22:31
In reply to Re: I am torn, posted by sigismund on January 26, 2013, at 19:12:44
Sigi you had a laminectomy? Did you lose any of your flexibility? I do PT designed by physical therapists nightly . I've heard Pilates is excellent. So you do it daily on your own or in a class? PJ
poster:Phillipa
thread:1035988
URL: http://www.dr-bob.org/babble/psycho/20120922/msgs/1036547.html