Posted by Dinah on February 25, 2011, at 23:15:46
In reply to Trigger*** so I found myself thinking...., posted by obsidian on February 25, 2011, at 22:27:17
I have those thoughts from time to time. I give my husband the pills when I do. Not as much that I'm really afraid I'll act on it, but because it stops the d*mn obsessions.
Is there any chance you can have someone hold your meds? If you don't think you can give them to your husband, maybe give them to your therapist, except for enough till the next appt?
Definitely not the time to cancel appointments, I think. Thoughts are thoughts and tend to crop up under stress. But why keep on hand the fodder for the thoughts? I'm sure someone would be happy to hold them for you.
((( Sid )))
Take care of yourself.
poster:Dinah
thread:979804
URL: http://www.dr-bob.org/babble/psycho/20110206/msgs/979806.html