Posted by Kath on October 18, 2009, at 18:19:24
In reply to Definitely positives » Kath, posted by Dinah on October 18, 2009, at 11:18:04
> I've been making a real effort to watch what I'm eating, since Friday. Not a diet precisely, and it's early days yet, but I'm trying and from a more positive viewpoint. I'm going to take my dog for a walk later today too.
>
> I told my therapist that it's happened a few times lately. That we discussed something we may have discussed before, but not at the same level. And the binding of shame on each of those issues loosened. That doesn't end the issue of course, yet it really does bring peace to it.
>
> I asked him if now that I truly truly trust him, if all my issues will be solved one after another. :)
>
> And it only took fifteen years.:-)) It sounds like you've turned a corner, as the saying goes, in a positive direction. I'm really happy for you. I wish I could get myself doing exercise of some sort.
love, Kath
poster:Kath
thread:920257
URL: http://www.dr-bob.org/babble/psycho/20090907/msgs/921458.html