Posted by seldomseen on October 14, 2009, at 9:51:51
In reply to Re: Your opinion please!, posted by sassyfrancesca on October 13, 2009, at 12:24:39
On the other hand, a little discomfort in therapy isn't necessarily a bad thing. Yes, they work for us, but are also there to help us recognize and begin to change old behavior and thought patterns that disrupt our lives.
That change can be quite painful to implement.
I think the key is finding a therapist that one trusts to be with you, will challenge and support you while we do the work required to help ourselves.
I'm also a big believer in the Buddhist adage "when the student is ready, the master appears".
poster:seldomseen
thread:920723
URL: http://www.dr-bob.org/babble/psycho/20090907/msgs/920889.html