Posted by olivepit on July 16, 2009, at 23:30:04
In reply to Re: I need to shrink my head, posted by Cal on July 15, 2009, at 7:22:33
> Unfortunately just telling ourselfs to stop worrying doesn't work. I've found talking about the feelings that accompany the "brain talk" has helped tremendously and one day I realise I much more able to put an issue to bed faster, so to speak.
Thats true.. although I seem to have centered myself around people who help me keep going in circles. Its funny actually. But I do agree, talking about it does help
poster:olivepit
thread:906667
URL: http://www.dr-bob.org/babble/psycho/20090706/msgs/907172.html