Posted by olivepit on July 16, 2009, at 23:27:36
In reply to Re: I need to shrink my head » olivepit, posted by Phillipa on July 14, 2009, at 12:09:16
> Olivepit we may not know each other but I am your twin. I wake up much too late after going to bed at 3am and the first thing I do is start the worrying will I die today, if I wear this outfit something bad will happen, if I do this or that something horrible, is the pup okay, oh no the other one is scatching, my Daughter is upset how come other kids haven't written back, will husband yell at me it never stops. You mean I'm not the only one? Benzos used to work. What's the anser? I've tried theraphy and therapist kept saying why are you anxious?????? Love Phillipa
yep, I totally understand. Benzos have never helped me unfortunately, they just make me tired. I jsut wish I could turn my head off sometimes. So today, I am ruminating about 3 spearate issues that I truely can't do anything about, they are done.. over... but they are driving me nuts! Night time is the worst for me too. It turns my head on. So frustrating.
poster:olivepit
thread:906667
URL: http://www.dr-bob.org/babble/psycho/20090706/msgs/907171.html