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Re: feeling bad » yellowbird01

Posted by raisinb on April 23, 2009, at 17:10:08

In reply to feeling bad, posted by yellowbird01 on April 22, 2009, at 19:39:47

Oh boy. The first paragraph of your post really resonated with me, especially the part about self-hatred after therapy sessions. Believe me, I've been there (and sometimes still go there).

Do you and your therapist talk about your relationship? Have you told your therapist about these feelings? That's what I would do first and see how your therapist reacts.

For me, it was all about my relationship with her, the feelings I had about her, and how those were intertwined with my self-esteem. I don't know if it is related for you, but I think it's important that you talk about it.


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URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/892391.html