Posted by Tabitha on April 9, 2009, at 0:49:34
In reply to What does depression feel like?, posted by yellowbird01 on April 7, 2009, at 17:50:44
I find moderate depression isn't really unpleasant at all. It's like being in a cocoon. I'm kind of numb and content to be inactive. I'm productive at tasks requiring concentration, but not so much at tasks that require physical effort or human interaction. I find myself spouting some strangely negative thoughts and beliefs, but they also seem comforting and true.
When it gets worse, I get beset by fear and dread. I become reactive to people, easily getting upset and spinning for hours after a minor interaction. I can become overwhelmed by feelings of inadequacy and unattractiveness. There's no pleasure or peace anywhere, in activities or thoughts. The only thing that brings temporary relief is sleep.
poster:Tabitha
thread:889281
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/889584.html