Posted by Kenya on March 31, 2009, at 15:09:28
In reply to Re: First 3 words in a session? » Kenya, posted by sassyfrancesca on March 31, 2009, at 13:52:35
> Hi, Kenya: How about writing things down during the week, and then shortly before your session, write or circle the ones that are really important?!
>
> I feel messages are good......
>
> Hugs, SassyThanks Sassy,
That's a great idea. I write a lot. I wish I could speak in therapy the way I do in writing. I tried bringing in something I wrote once for my therapist to read, and she made me read it out loud which I think is even worse than not being able to come up with things to say!
I think having a running list will help.. especially because I have a memory problem most of the time :/
- Kenya
poster:Kenya
thread:887725
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/887913.html