Posted by SLS on March 18, 2009, at 8:39:43
In reply to Re: What happened yesterday in session? *triggery*, posted by Dinah on March 18, 2009, at 8:25:55
> > I talked to my T and heard his point of view. I then worked with him to control my reaction to his reaction. Letting him know where I was during the entire discussion and subsequent ones.
> This is something I've found very helpful. It felt stilted and awkward at first. But commenting on my reactions to his reactions, to the conversation, etc. helps a *lot*. It lets him correct any misreadings I'm making of him. And it's therapeutic information in itself. And somehow very helpful in processing and moderating my own reactions to certain topics.Wow. That's a great and productive insight. I'll remember to use it.
Thanks.
- Scott
poster:SLS
thread:885758
URL: http://www.dr-bob.org/babble/psycho/20090227/msgs/885893.html