Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Desire versus Acceptance » obsidian

Posted by Nadezda on November 1, 2008, at 9:24:46

In reply to Re: Desire versus Acceptance » Trotter, posted by obsidian on November 1, 2008, at 0:02:58

Hey, obsidian--

I totally identify with your not wanting to be okay with what you haven't gotten. No one would ever ask -- or expect-- you to be. You don't need to, to get to a much better place.

What needs to happen-- I say this only because I've come, too, from a position where I felt very intensely that things never could or would be okay, because of all that I'd missed out on-- is that over time, your T will be able to give you enough-- and help you find enough in other places in your life-- that it won't any more be a matter of being okay with what you didn't get.

What happened won't ever be okay-- but, even though now it seems overwhelming, you'll over time, find that it's receding in importance, and that other things are coming into view-- things that offer a great deal, and are so much more present and valuable now-- at this moment in your life-- than the old past, which you really don't need to live in the shadow of.


So while I would never want you to accept what happened as okay it doesn't that things for you-- and in you-- can never be okay. This is just a hard time, during which things are changing in ways that you aren't yet aware of, but that I feel you'll become able to use over time. From my own experience, although sometimes the process is difficult, it really does make a difference and things really do change.

Nadezda


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Nadezda thread:860124
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/860173.html