Posted by JayMac on October 11, 2008, at 14:14:00
In reply to I'm feeling so down these days, posted by lucie lu on October 11, 2008, at 11:48:47
Lucie,
Although I don't know what it's like to have FM, I do know what it's like to depressed, needy, and somewhat helpless. I can feel your need to (re)connect with both your husband and your T as well as your overall support system. It sounds to me like you don't want to a burden on your husband, or on anyone else. I wonder what it would be like for you to tell him what you need? I'm also curious if you are feeling more intensity with your T because you don't feel you are getting your emotional needs (comfort, cuddling, hugging, etc) met by your DH (and that maybe a completely different topic)?I can hear in your email that do not want to return to those "old feelings" with your T. But let me remind you of something: you are going through an especially difficult time, where I think it's okay to be feeling especially needy. Needy of your children, husband, friends, T, and other support. I truly know how it feels to need my T so bad that I want to cry out her name and have her come running to me. It's such a tough spot.
What would it be like for you to take up your T on his offer to give you extra support? Talking about these things with him may make you feel worse, but I know you are strong enough to keep holding on and push through. In my opinion (and from some of my own experience), speaking of such details with your T furthers your relationship, deepens your connection. Let yourself experience his warmth over and over and over again.
Hugs, love, and peace to you my friend.
JayMac
poster:JayMac
thread:856911
URL: http://www.dr-bob.org/babble/psycho/20081005/msgs/856941.html