Posted by Angela2 on September 30, 2008, at 18:56:00
In reply to I feel sad, posted by Angela2 on September 30, 2008, at 16:27:25
Found this online, I think it will help me (and others who are going through a similar situation):
http://www.stephanieburns.com/articles/article06_habit.asp
poster:Angela2
thread:854960
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/854988.html