Posted by obsidian on September 6, 2008, at 15:30:10
In reply to Re: self care, what is it?, posted by JayMac on September 4, 2008, at 1:20:12
> I do different things at different times. I read. I play piano or guitar. I journal. Today I bought myself a new water bottle (it helps with my oral fixation, jk, well not really, lol).
I have an oral fixation. I drink lots and lots of water with ice and lemon in it in the morning on the way to work. I just can't tolerate coffee. I probably have to drink a bit more water because of the meds too. I have a water bottle too.
Today I bought a pad of black (very black) paper on which to draw.
I also bought a little pad of 20 6X6 inch pieces of nice thick paper.
I can play some guitar too. I studied some classical guitar, but I am afraid I am not very good, oh well.
I am reading this book off and on lately...
"Wish I could be there, notes from a phobic life"
it's pretty good so far
today, I'll take a nap :-)
poster:obsidian
thread:850200
URL: http://www.dr-bob.org/babble/psycho/20080906/msgs/850665.html