Posted by Sigismund on September 4, 2008, at 4:21:58
In reply to Re: self care, what is it?, posted by JayMac on September 4, 2008, at 1:20:12
I have a bad back which encourages me to do regular Pilates and Feldenkrais.
After a few years I felt a bit better.
poster:Sigismund
thread:850200
URL: http://www.dr-bob.org/babble/psycho/20080826/msgs/850231.html