Posted by antigua3 on September 1, 2008, at 8:31:20
In reply to Drop and Dash aka Doorknob Confession, posted by Poet on August 31, 2008, at 14:13:39
I do that a lot; sometimes unknowingly, as if I have blocked out what I want to say for the first 50 minutes. I HATE when my T says we'll discuss it next time as we're walking out the door. But she has patient amnesia; she rarely brings it up next time; it's always up to me to do that.
sounds like me, too, in that you are doing some black and white thinking and catastrophizing. I do that all the time. There is a gray area as was suggested above that you can use to work your way to it w/o upsetting yourself too much.
I think you're the greatest. I read one of your poems yesterday and was blown away by its beauty.
You have come such a long, long way and should give yourself big pats on the back.
antigua
poster:antigua3
thread:849477
URL: http://www.dr-bob.org/babble/psycho/20080826/msgs/849669.html