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Re: This may be as good as it gets (Too long) » Phillipa

Posted by Dinah on May 16, 2008, at 19:22:58

In reply to Re: This may be as good as it gets (Too long) » Dinah, posted by Phillipa on May 16, 2008, at 12:53:51

Thanks, Phillipa.

What's very odd is that I started this post because I felt really rotten this morning, and was considering what antidepressants I hadn't yet tried. Many mornings, including this one, I feel sad, melancholy, and leaden, as if mental thought or even minor physical activity (like reaching my hand up to brush my hair) is done with heavy heavy weights making it so much harder than it should be.

I was thinking to myself "I'm just going to have to acknowledge that I'm depressed" when I answered myself "Except I'm not". And realized I was right. I thought about it and realized that as the day wore on I'd feel better, and actually feel positive about my life.

So I sat down to think about it.

 

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poster:Dinah thread:829446
URL: http://www.dr-bob.org/babble/psycho/20080508/msgs/829544.html