Posted by muffled on April 24, 2008, at 15:31:34
In reply to Understanding what is happening to me - SI trigger, posted by seldomseen on April 24, 2008, at 15:20:49
Hi seldom :-)
Dunno for sure, I have many reason for SI.
One common one is 'overwhelm'.
When I am overwhelmed I want to SI to 'make it stop'.
I am in my 40's and I SI, so don't feel bad. You SI before?
Anyhow, you need maybe for your T to slow down, and also to learn and LIST on paper some coping things that work for you.
So don't try to rush thru this stuff OK?
Its been there alotta years, it can wait a little longer. try and pace yourself as best as you are able.
Stability BEFORE deeper work is important, and it often needs to be reinforced over and over again as you go along.
Best wishes to you on this journey.
M
poster:muffled
thread:825210
URL: http://www.dr-bob.org/babble/psycho/20080423/msgs/825213.html