Posted by rskontos on March 21, 2008, at 15:07:58
In reply to Re: First post.... Annierose, seldom, B2c..., posted by fleeting flutterby on March 21, 2008, at 14:58:34
Fleeting Fluuterby,
I wanted to welcome you first. I have alot of anxiety as well. To the point now of panic attacks. My p-doc who is also my therapist prescribe me something for it. At first as needed and then I needed him to say daily since as needed the pills became nightstand decorations. Now that i am taking it on a more regular basis, I have come to finally recognize my anxiety and I take before I get so bad that I have a panic attack. I understand not wanting to change yourself but have you thought that the change could be a good one.
You without so much anxiety would be a relief, right. I so understand. I finally told me p-doc/therapist that I got it. I know when I am anxious and I can admit it to myself. He said that is progress.
As for the two T's, B2C, hey sweetie, gave you great advice I wholeheartedly agree with. IN fact, everyone did. I won't name everyone for fear my faulty memory will make me forgot someone. The advice is sound. I too hope to see you around.
Take care, and welcome.
rsk
poster:rskontos
thread:819183
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/819242.html