Posted by crushedout on March 6, 2008, at 17:54:18
I am thinking I will go in on Monday, and maybe even go in for a few more sessions, but I'm really feeling like I'm done with therapy now. Something about this last incident tipped me over the edge. Or something in me is shifting--maybe this just made me realize it.I feel like I need to move on from therapy.
I'm worried that this is just very effective "sour grapes" mentality working but I also worry that it's really true and I haven't been listening to it for a long time.
Anyway, something about this experience HAS been good for me. I've felt strong, and reached out to lots of people: babble, for example, and family, like crazy. The thing with my aunt (which going well, btw--she is waking up) has brought us closer so that's part of it.
It's weird feeling ready to quit therapy. I think I feel ready. I imagine I'll be very sad, but I'll get over it quickly.
poster:crushedout
thread:816619
URL: http://www.dr-bob.org/babble/psycho/20080226/msgs/816619.html