Posted by ClearSkies on February 25, 2008, at 14:50:56
In reply to Re: morning anxiety » Angela2, posted by raisinb on February 25, 2008, at 14:32:06
Me three - meditation works! And I cut my caffeine consumption down to less than half of what it used to be; that made a big difference in how much anxiety I experience. (Also makes difference in how awake I feel! YAWN)
CS
poster:ClearSkies
thread:814611
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/814630.html