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Re: one more thing......tried to get therapist to see

Posted by muffled on December 14, 2007, at 16:14:36

In reply to one more thing......tried to get therapist to see, posted by rskontos on December 14, 2007, at 15:04:02

I struggle with emotions too.
I write to my T.."I do not hurt".
Cuz I don't.
But another time I write..."I am struggling".
This confuses me greatly.
Separatre from body.
For me, it comes of being overwhelmed.
I dissociate.
IMHO which may be wrong, I think meds can help.
If any possibility to slow down, that can help.
Just know this, that it does pass.
Sometimes at worst crazyhead times, I sit and I rock and just rock and rock.
After I time I sleep. I think mebbe your T smart, but methinks theres nothing wrong with meds.
I don't understand no meds.
One time I was stoned and laughing my head off cuz I wondered if alla me was stoned!!
Not all same in diff ways, it was funny.
But nothing bad.
Not fair to you to not get a break.
Hang in there.
Maybe warm baths, music, excerise, baking....
Wished I sould be more useful.
((Rsk)))
M

 

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URL: http://www.dr-bob.org/babble/psycho/20071204/msgs/800819.html