Posted by muffled on December 3, 2007, at 13:50:54
In reply to Re: OK NEW one....EMOTIONS » Muffled, posted by Poet on November 30, 2007, at 9:16:30
> Hi Muffled,
*Hi Poet!!
> I think I only feel negative emotions like anger and sadness. Physicially I feel them in my solar plexus, sometimes its like a lump, other times its a stabbing pain. I don't cry either.*Ya, when I was in my late teens I took a course on recognizing emotions, and that was one of the main things was how it felt PHYSICALLY, and to try and learn to ID emotions from that...
> I remember way back in the first session my T asked me what made me happy and I had no response. Maybe I'm missing the happy gene? Anyway, obviously you are not alone in this getting emotions thing. I'm right there with you.*Have you found any happy yet Poet?
I know you being doing some real hard work in T.
I have happy. Happy is good. Sometimes I have joy. Its better than anything in the world.
I hope for joy for you sometime Poet. I hope sometime you can allow yourself joy.
I didn't used to, I thot feeling good meant that trouble would soon follow. I was afraid to feel good.
But its OK now.
You moving ahead in T, I bet you gonna learn lots and improve.
Take good care Poet.
M
poster:muffled
thread:797752
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/798503.html