Posted by B2chica on August 2, 2007, at 8:41:38
In reply to Re: using your Safe Place » B2chica, posted by slugdoo on August 1, 2007, at 16:40:50
ya, music has ALWAYS been my saving grace...i remember on a couple of occasions when i was being assaulted that i dissociated into music, i started singing a song in my mind and stayed there till it was over. it REALLY saved me. sometimes when i hear the music, i 'make up' a video for it in my mind...that's what can take me away from 'here'.
i choose music to fit my mood, to help me get into a mood, or out of one.
it's life saver...literally.testing waters...you mean to see if emdr would work for me? gee, i never thought of that...i'm thinking more, if she does it herself...well, i might be up for it...
your encouraging me sluggy...thanks! i think i needed that.hope to hear more from you.
thnx
b2c.
poster:B2chica
thread:773052
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/773494.html