Posted by LlurpsieNoodle on July 26, 2007, at 11:17:28
In reply to Anyone know of any good yoga tapes?, posted by Dinah on July 26, 2007, at 10:15:22
excellent great cuing, never the same workout each day. download directly or use iTunes podcast.
Gorgeous scenery, and no obscenely difficult poses. Clearly indicates whether a class is beginner or more advanced.
good luck to you. wish I had the motivation
-Ll
poster:LlurpsieNoodle
thread:772066
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/772080.html