Posted by muffled on June 1, 2007, at 22:27:00
In reply to Planning and support, posted by DAisym on June 1, 2007, at 20:20:54
Daisy I am so sorry.
I kindof wondered.
You seemed so calm...
NOW you are as I would expect you to be.
I proly say useless stuff, but what I can think of is:
-HANG ON, to T , to us. Its for a week, and I think you need to let yourself lean on your T TONS. Like I mean phoning often, going in as much as is possible. He would want that, I am sure of it. And he is good, he will help.
-I'm not sure if you have much control over when little daisy comes round, but if you can stay Mom adult Daisy as much as possible....
-I like visualization, going to a safe place in my mind
-Give yourself permission to do what you need to do to protect yourself. If that means walking away, no matter what you doing, walk away. Politeness don't matter, you gotta take care of daisy.
-I wish I could say right things. I dunno what to say, I want so bad to help.
I think you are incredibly brave. Braver than I can say.
Why don't you trust yourself?
And mebbe you don't feel safe, but truly, I can't imagine HOW you could ever feel safe, but maybe you can accept being really scared and just with care and planning and support, stay away from panic. Fear is helpful in some amt to keep alert and safe. So fear is not all bad. Mebbe you could accept that fear is OK, but you just goto manage it somehow...with help of T.
I suspect he will make himself very available to support you as needed, hold onto that.
I'll stop now.
Take care.
M
poster:muffled
thread:760803
URL: http://www.dr-bob.org/babble/psycho/20070525/msgs/760829.html