Posted by muffled on April 16, 2007, at 11:20:32
In reply to Re: Behind the tears, the anger » gazo, posted by scratchpad on April 16, 2007, at 9:20:42
Sorry SP you feeling so bad.
I am good suppressor of rage.
It scares me.
I am afraid that like you, if I let it out, I may not be able to control it.
I just had one thot, and that is, has it been firmly eliminated that this anger does not stem from hormonal changes? I mean there is no doubt a source, but when the hormones are awry, EVERYTHING is harder.
Seroquel mellows me when I get rangy. I just take small dose for a few days.
Mebbe some positive affirmations of your good points to help you feel better bout yourself?
And mebbe mention to hubby you might be less cranky if he DIDN'T say stuff like your anger gonna wreck holiday. That is NOT supportive.....
SP, your a dear, I hope this eases up soon for you and you can relax some on your holiday.
Take care,
Muffled
poster:muffled
thread:750222
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/750258.html