Posted by scratchpad on April 16, 2007, at 9:20:42
In reply to Re: Behind the tears, the anger » scratchpad, posted by gazo on April 16, 2007, at 8:47:59
Yes, these feelings are quite intense (which scares the heck out of me too). Thanks for the thoughtful suggestions. My husband says he used to be angry like I am, but isn't any more. I think his way of coping has been to become avoidant - which is a strategy, of sorts, though not for me. He told me to take a "chill pill". Ha ha. Not for me. We go on holiday this Friday and he's afraid I'll ruin it - for myself and him. He's already thinking ahead to our trip later this year and asking me if I'll be all better by then. Argh!
Journaling is something I've been meaning to do but haven't really tackled head on.
I think that's what I'll try to do today.Thanks for your help, Gazo
sp, fellow Canadian
poster:scratchpad
thread:750222
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/750229.html