Posted by gazo on March 30, 2007, at 17:19:32
In reply to Re: unglued ****self harm TRIGGER**** » gazo, posted by madeline on March 30, 2007, at 14:50:33
oh wow.. thank you Maddie. i have made it through the day.. one step at a time. Distracting myself helps. Talking helps. It will fade. It has not won in more than a decade, and that was very brief. A relapse. You're right, thank you BTW, it took a lot to stop..everything i had in me.
it doesn't haunt me that often. it's not what i want for myself.. neither is any of the other stuff i used to do.
it's thinking about some of the things that my T and i have to cover.. things i have to tell him. i have to tell him the things which originally caused my life to turn into a mess. that's why this stuff is bubbling up.
i just have to keep busy, write it out, go for a walk. worse come to worse i'll just drink instead. it's not a good solution but better than SI.
you have a good attitude Maddie, i like your perspective a lot. thank you for the kind things you said.
i can get through this...i have to. i cannot let my whole life be turned over to the darker side of life.
poster:gazo
thread:745393
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/745552.html