Posted by Gee on January 26, 2007, at 15:27:31
In reply to Re: Having a hard time **trigger**, posted by allisonf on January 26, 2007, at 9:40:32
I hope you had fun skating. Sometimes the littlest things can make me feel better for a bit when I'm really low. And it's never too early for chocolate!!!!!!!!
As much as little things can be triggering, little things can also bring me back to reality. I use to find that just cuddling with my dog a huge help. Or playing cards with my friends. You have kids? Could you play a game with them? Or finger paint? or something?
poster:Gee
thread:726574
URL: http://www.dr-bob.org/babble/psycho/20070119/msgs/726780.html