Posted by Daisym on October 18, 2006, at 0:39:15
In reply to Question re:journals, posted by muffled on October 17, 2006, at 22:42:17
When I reread my journal, I sometimes wonder, "who wrote that?" I sound so sad, or so mad and I don't remember feeling that way. Or I'll wish for something that I'm embarrassed that I even wrote down. But when I don't write, I get overwhelmed trying to hold all the feelings and all the stories. So it is better out than in.
I think it is great that you share your journal pages with your therapist. Shows so much trust.
(((Muffled)))
poster:Daisym
thread:695703
URL: http://www.dr-bob.org/babble/psycho/20061012/msgs/695721.html