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Re: An Emotional Therapist » sunnydays

Posted by daisym on July 13, 2006, at 12:50:42

In reply to Re: An Emotional Therapist » Daisym, posted by sunnydays on July 12, 2006, at 9:09:04

Do you talk to your therapist about the therapy you are doing? Sort of like processing the process? Are you telling your stories in detail? Does the telling make you more afraid that your therapist will leave? Or do you feel more connected to her?

So many questions...sorry.

Anger is very scary. But it is here. It isn't masking sadness or hurt. It is sitting side-by-side with them. I feel the power of anger and I think that can be a good thing. I just have to learn how to control this powerful thing and not have it control me. It terrifies me. And if you knew me, you'd never know the rage I feel inside. I'm such an even person, perhaps not quite calm, but not too volatile either. So it shocks me to want to scream out loud.

*sigh* I hope you find a short cut through all of this. And then share it with me.

 

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