Re: a little scared

Posted by muffled on June 27, 2006, at 9:42:03

In reply to Re: a little scared, posted by sunnydays on June 27, 2006, at 8:58:28

Hi,
I HATE dissociating too. I do it WAY less though, even in stressful situations. But anyways, do you have anxiety meds you can take?
Also remember that YOU are in control, you don't HAVE to say anything.
I find deep breathing helps me ALOT.
Take care,
Muffled

Thread

a little scared sunnydays 6/26/06
Re: a little scared » sunnydays annierose 6/26/06
Re: a little scared sunnydays 6/27/06
Re: a little scared muffled 6/27/06
Re: a little scared ElaineM 6/27/06
Re: a little scared sunnydays 6/27/06
Re: a little scared sunnydays 6/27/06
sorry, above for muffled and ElaineM ^^^^^^^ (nm) sunnydays 6/27/06
Re: a little scared » sunnydays Dinah 6/27/06

Post a new follow-up

Notify the administrators

Start a new thread

poster:muffled thread:661711
URL: http://www.dr-bob.org/babble/psycho/20060623/msgs/661821.html

	for
in