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Goodbye Depression, Hello Guilt

Posted by llrrrpp on June 6, 2006, at 18:56:22

So, good session with T.

2 weeks in a row, he says I'm making good progress, and responding well to medication.

now. to change my worldview.
the fun stuff!

yay.

hello world, I, llrrrpp have a problem with guilt. The most toxic emotion. the one that is not productive. guilt is a lose-lose emotion.

how to dump the guilt, and keep the llrrrpp? keep the compassion, and the kindness, and my inner bleeding heart liberal? How to change, when I've been so well trained?


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poster:llrrrpp thread:653783
URL: http://www.dr-bob.org/babble/psycho/20060604/msgs/653783.html